MEET NATALIE

Natalie started The Align Method with a mission to help busy individuals build healthy habits so that they can get off the diet roller coaster once and for all.Natalie’s interest in fitness and nutrition began when she received her first gym membership and began training for amateur bodybuilding competitions. She competed as an NPC Bikini competitor and in 2010 won her class at an NPC National show, earning her professional status as an IFBB Bikini Pro.

At 18, Natalie became NASM certified as a personal trainer and recognized her passion for health and fitness. She attended Oakland University for her undergraduate degree in Exercise Science and had every intention to become a medical doctor, but personal training continued to capture her interest. She went on to also complete her Masters in Business Administration at Jack Welch University as well as additional education to master her craft as a personal trainer and nutritionist.

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Natalie has also competed in NBC’s Spartan Team Challenge and in 2017 began competing as a 48kg an AAPF Powerlifter. She is also a Nutrition Program Coordinator at Life Time Fitness in Shelby Township, Michigan. Her habit-based approach teaches clients to focus on the process and not just the goal.